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Got a few more questions, ready to begin your journey, or simply want to connect? Reach out—I’d love to hear from you!

YVONNE hercun

THE BODY & STRESS —

Did you know that your body doesn’t really differentiate between types of stress? Whether you’re running from a tiger, or stressing over a tight work deadline, your body reacts in pretty much the same way.

THE GUT + SEROTONIN —

A powerful connection that most people don’t know about. Did you know your gut produces about 90-95% of your serotonin — also known as the ‘feel-good’ neurotransmitter? Serotonin is essential for m

Struggling with gut or skin issues even though you’re eating all the ‘right’ things?
It’s not just about the macros or the number of workouts you do. You might be ticking all the boxes and still feel out of balance, stuck, an

CONTACT

hercun.yvonne@gmail.com

www.linkedin.com/in/yvonnehercun